Time
10:50 AM - 11:20 AM
Session Name

Brain Hack: How to Develop a Plan for Sustainable Wellbeing
Speakers: Bea Arthur, founder and CEO, The Difference; Angela Benton, founder, Streamlytics

Description

Busy entrepreneurs wear many hats. But the passion and enthusiasm that make founders effective can also contribute to burnout, stress, and sheer exhaustion. So how can you manage your business’s round-the-clock needs while protecting your own well-being? True balance may seem elusive.

But this session will share tips for preserving your mental health, and a relaxation technique you can call on at will. Come away with self-care strategies to help you maintain the vitality to stay at the top of your game.

Bea Arthur Angela Benton